My Diet

So, this is day 2 of trying to have several small meals during the day instead of 3 large ones. So far so good. I had a small bowl of Kashi cereal this morning, then went to the gym for an hour. It is 10:30 and I am starting to get a little hungry, so I am going to get a small snack.

I will keep you posted on the rest of the day!

I Fell Off The Wagon

I guess I don't have any will power for this diet thing. I just can't do a liquid diet... I need some substance that I can actually chew! I think I am addicted to food in general. I love to eat, I love food. I guess it is probably surprising that I don't actually weigh more that I do!

I guess the best thing I can do right now, is just concentrate on eating healthier, and exercising more. Maybe I am just destined to be this weight. I know I don't like it, but I can't seem to shake it.

Cheated Again!

I didn't do very well on the lemon detox diet at all yesterday. I was good in the morning, then the afternoon just went to hell. I was craving everything under the sun, I had chili for lunch and dinner, plus a small bowl of ice cream for dessert.

Hopefully today will be a better day.

Lemon Detox Diet

Ok, so I am caving into one of these sucker fad diets...The lemon detox diet. I have tried almost everything short of the cabbage soup diet to lose this baby weight.

I am going to try my hardest to stick with this one, and over come my chocolate cravings. We will see how it goes, I will keep you all updated regularly!

I will give you the recipe here, in case any other crazy person besides me decides to do it also!

2 tbsp. lemon juice (fresh squeezed preferred)
2 tbsp. maple syrup (pure maple syrup, organic preferred grade B)
1/10 tsp. cayenne pepper (I used dashes of cayenne sauce- hot sauce)
8 oz. ice cold water

Drink this constantly throughout the day, and supposedly you will see the pounds come off!!!